When students are physically fit, they will achieve more academically. Sport develops a sense of friendliness among the children and develops their team spirit and leadership qualities. It helps children to develop mental and physical toughness. Playing sports helps student relax and reduce their anxiety. Besides just being fun, sports can help you perform better in school, relax more and worry less, deal with setbacks work better with others and increase your energy.
SIS puts lots of emphasis on compulsory participation in sports. SIS ensures that every child is provided a platform to perform. The department of physical education does not leave any stone unturned and take utmost care for the development of positive sports culture in the school. Following are the games in which the students are provided training:

• i) Football
• ii) Skating
• iii) Badminton
• iv) Volleyball
• v) Kabaddi
• vi) Cricket
• vii) Taekwondo
• viii) Kho-kho
• ix) Basketball